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Events for August 6, 2018

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8:00 am

Water Aerobics

August 6 @ 8:00 am - 9:00 am
Mountain Falls Residents Facility Pool
Free

This self-instructed class is the perfect combination of gentle, yet effective aerobic exercises, muscle toning, strengthening, stretching, and posture improving exercises make this the perfect workout. Remember to bring your water noodle!

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9:00 am

DVD Yoga

August 6 @ 9:00 am - 10:00 am
Mountain Falls Residents Facility
Free

All residents are invited to join the group for morning yoga following instruction from a DVD. Practice multiple poses using blocks, straps, mats, etc.

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5:00 pm

Karate

August 6 @ 5:00 pm - 6:00 pm
Mountain Falls Residents Facility

Learn the teachings of Tang-Soo-Do and Okinawan Kempo Karate. Students will have fun while exercising, learning new skills, and building confidence. Contact Master Norman at (702) 972-2690 for more information. $60/month Ages 5+

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